YES I CHEAT! Take note, you will see a cheat dessert listed on one of my meal plans. That’s because […]
FAT LOSS MEAL PLANS 6-10
Meal Plans
FAT LOSS MEAL PLANS 1-5
The meal guides are specifically designed for fat loss. My personal goals are to eat eat a 40/40/20 ratio of Proteins, Carbohydrates, and Fats