Jennywblack, Author at the everything housewife

FAT LOSS VIDEO LIST–Before You Begin

These videos pair with my FREE 30 Page Fat Loss Guide! These videos are designed to help you ingest large […]

THE BALANCE OF THE SCALE There is a lot of controversy surrounding whether or not you should weigh yourself daily. […]

Before you begin this fat loss program, I highly recommend that you listen to my videos in the links below. […]

One of the most important things you can do when starting this fat loss plan is have a routine! I […]

YES I CHEAT! Take note, you will see a cheat dessert listed on one of my meal plans. That’s because […]

I hope you enjoy following along with my New Years Fat Loss Meal plans. In these three videos, I explain […]

The meal guides are specifically designed for fat loss. My personal goals are to eat eat a 40/40/20 ratio of Proteins, Carbohydrates, and Fats

This grocery list makes meal planning easy and efficient, especially if you are following the meal plans. Just click and […]

DROP THE TIMELINE AND BE FREE The most powerful mental decision I made was to drop the timeline. Do NOT […]

I GUARANTEE!!! Does that sound like a sales gimmick? Well, it’s not! I really did achieve these results following simple […]