I hope you enjoy following along with my New Years Fat Loss Meal plans. In these three videos, I explain how I prepare some easy, low fat meals that fit macronutrient calculations for gaining a lean, muscular physique. For all those moms who know what it’s like to ride the roller coaster of gaining and losing weight–this is how get that body back that you had in high school. These meals are healthy, and most importantly EASY!!!
Teriyaki Shrimp and Vegetable Kabobs
Easy Tuna Patty
Steak, Potato, and Low Fat Caesar