I hope you enjoy following along with my New Years Fat Loss Meal plans. In these three videos, I explain how I prepare some easy, low fat meals that fit macronutrient calculations for gaining a lean, muscular physique. For all those moms who know what it’s like to ride the roller coaster of gaining and losing weight–this is how get that body back that you had in high school. These meals are healthy, and most importantly EASY!!!
The fat loss meals I prepare at home are usually easy enough that I continue preparing them long after I leave the “dieting” phase. They taste great, and my whole family enjoys them! I hope you are enjoying following along with my New Years Fat Loss Guide. Most of my meals are prepared in 15 minutes or less. You can do this! Stick with the program!
Ground Turkey Lettuce Wraps
Protein Pancakes With Berry Syrup
Buy The Kit, Toss the Dressing