Before you begin this fat loss program, I highly recommend that you listen to my videos in the links below. […]
BEFORE YOU BEGIN My Fat Loss Guide…
Jennywblack
Have a Routine-MEAL PREP MY WAY
One of the most important things you can do when starting this fat loss plan is have a routine! I […]
FAT LOSS MEAL PLANS 6-10
YES I CHEAT! Take note, you will see a cheat dessert listed on one of my meal plans. That’s because […]
Make It Easy Fat Loss Recipes 1-3
I hope you enjoy following along with my New Years Fat Loss Meal plans. In these three videos, I explain […]
FAT LOSS MEAL PLANS 1-5
The meal guides are specifically designed for fat loss. My personal goals are to eat eat a 40/40/20 ratio of Proteins, Carbohydrates, and Fats
Grocery List For Easy Planning
CLICK HERE To Download Your Free Grocery List Guide This grocery list makes meal planning easy and efficient, especially if […]
Healthy Mental Habits For Getting The Body You Want
DROP THE TIMELINE AND BE FREE The most powerful mental decision I made was to drop the timeline. Do NOT […]
Guaranteed FAT LOSS Results Doing It MY WAY!
I GUARANTEE!!! Does that sound like a sales gimmick? Well, it’s not! I really did achieve these results following simple […]
JOIN ME!!!-Let’s Get Fit In the New Year
Just for the record, I am really embarrassed of BOTH of these photos. I text my husband today and asked […]
FRONT PORCH FROSTY
I love how these guys turned out! I’ve been updating my front porch Christmas decor, and I came up with […]