One of the most important things you can do when starting this fat loss plan is have a routine! I prep all my meats and root vegetables in advance–why? Because it makes my life easy. I do this even when I’m not meal planning. It’s become part of my routine every time I get home from the grocery store. Check out these videos where I explain how easy it is to prep your meats and root vegetables. Save time and energy by completing this in advance!
HOW I PREP MEAT
PREPPING ROOT VEGETABLES